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Chair Yoga with Cynthia Burr
Registration for this series begins on Monday, September 15th.
Each of the four classes is intended for beginners to mid-level students with a focus on a slow pace that will allow students to lengthen and strengthen their bodies. Students will practice connecting their body movements and breath while learning to be mindful of reducing stress and increasing flexibility. The chair and other props make this series especially good for new students. Each session will include ample time for warm-up and a variety of poses.
Please note: There will be no class on Monday, October 13th.
- Dates & Times:
- 3:00pm - 4:00pm, Monday, September 29, 2025
3:00pm - 4:00pm, Monday, October 6, 2025
3:00pm - 4:00pm, Monday, October 20, 2025
3:00pm - 4:00pm, Monday, October 27, 2025
- Location:
- Meeting Rooms 1, 2, and 3
- Audience:
- Adults Seniors
- Categories:
- Adult Events
Registrations open at 3:00pm Monday, September 15, 2025
No Geolocation available for event.